Friday, July 19, 2013

five minutes

is all I ran today, and it was hard for me..and it was a little over 1/2 mile...so really slow too.....but I plan to add a minute every time I run......and try not to worry about distance as of yet..in addition I did the elliptical for 6o minutes and lifted on my arms, abs and legs....feet hurt a little but was able to stretch it out.

Today has been a busy day for a day off, two hour meeting this am, then off to krazy days for a few hours, then swimming lessons for two hours, and now we are going to a track meet for all ages of kids. Tuki is running the 100, 200, and 400, Ve is running the 100m, 200m, and 400m and Mim is running the 200m, 400m and the mile...they are all competing in the long jump... This is their second track meet this summer and the girls seem to really enjoy it.

Also noticed that my yellow bush beans are here, so we will need to start picking, eating and canning.....

We also received 10 lbs of blueberries yesterday that will need to be processed, so we will have a busy weekend a head of us.


No comments:

Post a Comment