"Let every individual and institution now think and act as a responsible trustee of Earth, seeking choices in ecology, economics and ethics that will provide a sustainable future, eliminate pollution, poverty and violence, awaken the wonder of life and foster peaceful progress in the human adventure."
- John McConnell, founder of International Earth Day
RIGHT NOW, and then again tomorrow and then again the next day and on it goes day after day,
1/2 OF THE WORLD lives on LESS THAN 2 DOLLARS each day.
Psalm 27:4
One thing I ask of the LORD, this is what I seek: that I may dwell in the house of the LORD all the days of my life, to gaze upon the beauty of the LORD and to seek him in his temple.
Do all you can and don't worry about the odds against you. Wield the miracle of life's energy, never worrying whether we fail, concerned only that whether we fail or succeed we do so with all our might. That's all we need to know to feel certain that all our force of diligent effort is worth our while on Earth.
Carl Safina, Voyage of the Turtle
minutes of continuous running..and it felt good too, so I plan to run again tomorrow as well. I decided since I have tried many different types of workouts for very long lengths with little to no results, my workouts will now only consist of increasing my running time, abs and arms. This way my running feels good and I haven't worn myself completely out for the next day's workout.....Running has been the only real effective workout for me to trim my lower part of my body in a decent amount of time. Walking works too, but it requires a good two hours of walking to get the same effect that 1 hour or less of running can do....so my altered workout..we'll see how it goes.
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