Update

Haven't run since Monday, for some reason became very flu like sick everyday and then Wednesday we went all night with Mim's orientation and Ve & Tuki's Back to school night and then Thursday night Mim had her intrasquad run..she didn't do so well even though she ran all summer..I think after some discussion with her, she misunderstood something with her running technique and obviously it didn't pay off for her. Today after another morning at school (not scheduled) and and afternoon 3+ mile walk with the girls and dogs, we are going to our friend Pam's farm and pick some fallen apples for the chickens, eat supper and relax...my head is always spinning the first week of school with all the things I need to have ready for the students plus with this new class I am teaching and all the planning with it. I feel over whelmed before I have even got started....in a week or two things tend to settle down and it isn't so overwhelming.

I plan to run tomorrow so I don't get out of the newly formed habit....it is hard to keep exercising when just starting to recreate the habit..I forget this once my body craves it but now...not so much.